It’s the big day or at least you hope it would be, but now you need to find a way to induce labor naturally. You are ready to have this baby at all costs, but you need to induce your labor. While they can give you drugs for that, many women are worried about having this done. They don’t want to hurt their child. So, here are some things that you can do which can help with this.
Induce Labor Naturally
One thing you can try which has been said to induce labor naturally, but really hasn’t been too proven would be to have sex. The theory behind this is that when you have sex, you produces what is called prostaglandin release. Why doctors and midwives will say this is okay is because the prostaglandin release is the method used when they medically induce your labor. You can also take long walks. This relaxes you. Sometimes it might just get the muscles going to start contracting which is what you need to start bringing on the right sort of contractions you are looking for. It might even relax you.
If you are really looking for a way to induce labor naturally, some will tell you to follow the old wives tale. This would be that you should clean the house. While you might laugh, it makes perfect sense. The reason that this worked and was recommended so many times is that you are bending and squatting. The new positions will help to get the baby in the proper position with the head down which will make you want to start pushing because you start having contratcions. You can also take a hot bath. Not only is this relaxing to you, but it’s also helpful to strengthen and calm the contractions once they start. The baby might even be head down, but it has to be in just the right position before it is ready to start to make its grand entrance.
Some women have even tried nipple stimulation to help induce labor naturally. The way this works is that when you do the nipple stimulation you release what is called oxytocin. This is the hormone that is associated with creating the labor effect. This induces the labor. Now, this has to be done just the right way, but you can read up about that and find what you need to do in order for this to work. Others have said a massage and accupuncture work for this. This is questionable as to if it’s the best method to help this process. Some women have tried this. Other women have questioned how safe this is to try. This has to be up to the woman who wants that child to come.
Induce Labor Naturally – The Conclusion
As you can see, there are many things you can do to naturally get this ball rolling. You have waited months to see this precious bundle of joy. So, if it’s past the due date and the doctor is wanting to induce you, try these things first to see if you can’t induce labor naturally yourself.